Closely working together with both academics and practitioners, GYAHL intends to help people to build up awareness of how important well being lifestyle and health self care are towards one’s quality of life and happiness. We will reach this target through three Channels:

  • Establish a yangsheng wikipedia for internet readers.
  • Hold an annual conference.
  • Provide high quality affordable training programmes for all skill levels from beginner to professional.

About GYAHL

The Global Yangsheng Association for Health and Longevity (GYAHL) was established to share and encourage the development of knowledge on Yangsheng practices across the globe, we will soon be launching a specialised wikipedia in which everyone can contribute .

Foundation of Yangsheng

Yangsheng has a long history in China. According to legend Yangsheng exercises were promoted and practiced by Huangdi, or the Yellow Emperor over 5000 years ago.

Read More

Details for our 2012 Workshops have been published you can view them online here.

If you want to help publish details there are the following posters available.